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	<title>Mary E. Gilder</title>
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	<link>http://www.maryegilder.com</link>
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		<title>A motivational message from Mary: Letters of Gratitude</title>
		<link>http://www.maryegilder.com/2013/01/12/a-motivational-message-from-mary-letters-of-gratitude/</link>
		<comments>http://www.maryegilder.com/2013/01/12/a-motivational-message-from-mary-letters-of-gratitude/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 19:30:45 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.maryegilder.com/?p=157</guid>
		<description><![CDATA[                  In the past I have spoken on the subject of GRATITUDE however, recently I was encouraged to put my words into action; Actions that would transcend through me and directly impact lives. With that said, several months ago I became affiliated with a movement called, TeamHealthMe. [...]]]></description>
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<p>In the past I have spoken on the subject of GRATITUDE however, recently I was encouraged to put my words into action; Actions that would transcend through me and directly impact lives.</p>
<p>With that said, several months ago I became affiliated with a movement called, TeamHealthMe. The vision of TeamHealthMe, is to establish a platform of encouragement as we move towards optimal health; a health balance of physical, emotional and spiritual self. The founder Tiera Gilder sums it up as, “Balancing your PESce so that you can experience true PEACE.”</p>
<p>Recently, she incorporated a 30-day challenge. The foundation of Day five’s challenge was focused on extending GRATITUDE. All were instructed to reflect on their individual journey while internally connecting with those who have added profoundness. That profoundness could derive from something as simplistic as a word or action that added a special something within a moment.</p>
<p>In addition, all were encouraged to identify three individuals who had touched their lives and forward to them a letter of heartfelt GRATITUDE.</p>
<p>As I sifted through my mental Rolodex, cell contacts and phone book I began to understand a reality, numerous individuals have been so good to me. Truth be told, I could write hundreds of letters acknowledging the love, kindness, generosity and mentorship that has been extended on so many levels.</p>
<p>In the construction of those three letters existed a power; within the core of that power housed a validation of our interconnectedness. And that connectedness is an intricate part of our identity.</p>
<p>As you rush you embrace the New Year, set aside a moment to reflect on those who have stood and those who continue to stand on the front line with you. Regardless, if your act of appreciation is grand or as simplistic as a letter, continue to extend gratitude to those who have added profoundness to your journey.</p>
<p>Happy New Year, Love, Peace and Joy.</p>
<p>Mary E. Gilder</p>
<p><em><strong>Mary E. Gilder is the author of the award winning novel, “A Misrepresentation of Myself.” Mary can be contacted at: meg@maryegilder.com or bookclubs.maryegilder@yahoo.com. Also, visit her website at: maryegilder.com</strong>To read more of Mary&#8217;s work please go to: </em><a rel="nofollow" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fconversationsmag.blogspot.com%2F&amp;h=tAQGyN2kH&amp;s=1" target="_blank">http://conversationsmag.blogspot.com/</a></p>
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		<title></title>
		<link>http://www.maryegilder.com/2012/08/06/144/</link>
		<comments>http://www.maryegilder.com/2012/08/06/144/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 23:31:28 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=144</guid>
		<description><![CDATA[A Misrepresentation of Myself is now available on Kindle!]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.amazon.com/A-Misrepresentation-of-Myself-ebook/dp/B008KNMPU2/ref=tmm_kin_title_0/175-0442074-8145751?ie=UTF8&amp;qid=1248291952&amp;sr=1-1">A Misrepresentation of Myself is now available on Kindle!</a></p>
<p><a href="http://www.maryegilder.com/wp-content/uploads/2012/08/bookkindle.png"><img class="size-medium wp-image-145 alignleft" src="http://www.maryegilder.com/wp-content/uploads/2012/08/bookkindle-205x300.png" alt="" width="205" height="300" /></a></p>
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		<title>Author&#8217;s Note: Girlfriends Appreciation Month In Reflection</title>
		<link>http://www.maryegilder.com/2012/08/01/authors-note/</link>
		<comments>http://www.maryegilder.com/2012/08/01/authors-note/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 23:42:55 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=151</guid>
		<description><![CDATA[Two years ago, Author Mary E. Gilder proclaimed July to be a month dedicated to Girlfriend Appreciation. As the second commemoration of  this month came to a close, Mary E. Gilder reflects on the purpose of continuously showing appreciation and love to one&#8217;s girlfriends. Girlfriend Appreciation Month has been in full force. Like most authors, [...]]]></description>
				<content:encoded><![CDATA[<p><em>Two years ago, Author Mary E. Gilder proclaimed July to be a month dedicated to Girlfriend Appreciation. As the second commemoration of  this month came to a close, Mary E. Gilder reflects on the purpose of continuously showing appreciation and love to one&#8217;s girlfriends.</em></p>
<p>Girlfriend Appreciation Month has been in full force. Like most authors, I get caught up in  my day to day projects. Isolation is required for me to connect with my literary thought process. And when I&#8217;m in that zone, (which can last for weeks) I forget to set aside time to connect with Soul-Mate friends. Without doubt, I know  that they understand my challenges as I understand theirs but it is vital that we find time to connect.</p>
<p>For the past several weeks all women have been encouraged to do just that; To set aside selfish time with their girls. and There is nothing like sharing good-old fashioned conversation over dinner, tea at a cafe or a walk around the lake with a soul-mate friend.  And I&#8217;ve been doing just that and many of you have shared your various experiences during this month on Face book,twitter and through emails, as a means of inspiring others to set aside such quality time.</p>
<p>As Girlfriend Appreciation Month 2012, comes to an end, I encourage all to continue working on maintaining a strong connection with your girls. Do not allow months or years to pass with out some form of contact. Life is no dress rehearsal, you  are only here for a short moment so: Enjoy, Embrace, Engage and Celebrate the dynamic women in your life who add  a touch of Flavor and  Endless Joy!!!</p>
<p>Much Love,<br />
Endless Peace,<br />
God Bless,<br />
Mary E. Gilder</p>
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		<title>Author&#8217;s Note: Soul Mate Friends</title>
		<link>http://www.maryegilder.com/2012/07/06/authors-note-soul-mate-friends/</link>
		<comments>http://www.maryegilder.com/2012/07/06/authors-note-soul-mate-friends/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 23:50:42 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=153</guid>
		<description><![CDATA[GIRLFRIEND APPRECIATION MONTH: Very few things annoy me. However, when I hear women speak in negativity about our inability as women to have healthy and loving friendships, I cringe. How many times have you heard these perspectives stated as facts: &#8220;You can&#8217;t trust any women, you are just better off keeping to yourself, all women [...]]]></description>
				<content:encoded><![CDATA[<p>GIRLFRIEND APPRECIATION MONTH: Very few things annoy me.  However, when I hear women speak in negativity about our inability as women to have healthy and loving friendships, I cringe. How many times have you heard these perspectives stated as facts: &#8220;You can&#8217;t trust any women, you are just better off keeping to yourself, all women do is gossip and keep up foolishness, if they are being nice they must want something, women=drama, drama and more drama.&#8221;</p>
<p>Well, let me tell you about the beautiful women GOD has placed within my life: They represent various cultures and ethnicity&#8217;s and they are extremely positive. Even when they did not have children, they provided mine with love, encouragement and support. They love me and I them, they encourage me, they motivate me and they extend to me their wisdom. As a collective force we hold each other up, we have learned valuable life lessons from each other, we display the utmost respect for each other, we don&#8217;t always agree, but we agree to disagree and they have integrity.</p>
<p>Many of the wonderful women within my circle have been in my life for over twenty years; several sense high school. And when we met there was one common denominator, there was this instant connection. There was no doubt or fear. There was this level of comfort. Have you ever met someone and immediately you felt as though you had known them for a lifetime?&#8230;I believe in &#8220;SOUL MATE FRIENDS&#8221;. What I&#8217;m saying to you is, there has been no conflict, no drama and no disrespect..just LOVE. If you and the women in your life constantly: Argue, gossip, fight, disrespect each other, lack trust, dwell in utter confusion, envy each other and display jealousy and this is reflected in all of your relationships; stop blaming and ask yourself, &#8220;why am I attracting such dysfunction&#8221; and why am I maintaining it within my life.&#8221; Time to start issuing pink slips because life is just too short for non-sense.</p>
<p>For those of you blessed with beautiful friends, let them know how much you LOVE and APPRECIATE them. For it is GOD&#8217;S expectation that we  treat each other with LOVE, KINDNESS and RESPECT. I believe that we learn our greatest life lessons from each other while being an example of GOD&#8217;S LOVE.</p>
<p>As you journey through yet another week, set aside time to reflect on the special women GOD has placed within your life and how their presence energizes your SOUL. Enjoy this very special month as you celebrate your girls!!!<br />
Love, Peace and Joy,</p>
<p>MEG</p>
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		<title>African American Museum&#8230;</title>
		<link>http://www.maryegilder.com/2012/05/01/african-american-museum/</link>
		<comments>http://www.maryegilder.com/2012/05/01/african-american-museum/#comments</comments>
		<pubDate>Tue, 01 May 2012 21:37:04 +0000</pubDate>
		<dc:creator>Brion</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=137</guid>
		<description><![CDATA[During the month of February 2012, Mary was honored by the African American Museum and Library in Northern, Ca for her Contribution in American History and Culture.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.maryegilder.com/wp-content/uploads/2012/05/Black-Women-in-American-History-and-Culture1.jpg"><img src="http://www.maryegilder.com/wp-content/uploads/2012/05/Black-Women-in-American-History-and-Culture1-300x166.jpg" alt="" title="Black Women in American History and Culture" width="300" height="166" class="alignleft size-medium wp-image-141" /></a>During the month of February 2012, Mary was honored by the African American Museum and Library in Northern, Ca for her Contribution in American History and Culture.</p>
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		<title>Author&#8217;s Note:A Hero Does Exist Within You</title>
		<link>http://www.maryegilder.com/2012/03/06/authors-notea-hero-does-exist-within-you/</link>
		<comments>http://www.maryegilder.com/2012/03/06/authors-notea-hero-does-exist-within-you/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 23:37:13 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.maryegilder.com/?p=149</guid>
		<description><![CDATA[During the month of February the Nation set aside time to honor those who exemplify COURAGE. Those who have paved the way; many having paved the way with their Blood, Sweat and Tears. As we transition into the month of March, be mindful of these three points: - Heroes exist all around you, just look [...]]]></description>
				<content:encoded><![CDATA[<p>During the month of February the Nation set aside time to honor those who exemplify COURAGE. Those who have paved the way; many having paved the way with their Blood, Sweat and Tears. As we transition into the month of March, be mindful of these three points:</p>
<p>- Heroes exist all around you, just look around and take notice: There in our class rooms, in our hospitals, tutoring your children, preparing the food you eat and growing and harvesting our vegetables. Those who feed us spiritually and those who keep us informed on a micro and macro level. They&#8217;re coaching our youth, teaching ZUMBA classes (smile), Agency&#8217;s committed to ensuring that children and families are safe; Drug and alcohol counselors, Mental health workers and  those who have overcome adversity. They&#8217;re School bus drivers, Mentors, Small and large business owners, those who work at homeless shelters, Author&#8217;s, Poets and Writers. They&#8217;re also Volunteers, Stay at home Moms and Dads, Grand-parents, Uncles, Aunts and the list goes on and on. Just stop for a moment and take a look around and if you look closely, you will see them.</p>
<p>- Be mindful of the importance of displaying GRATITUDE and APPRECIATION to those who have stood and are standing on the front-line. As a Nation we may not understand the depth of their contribution but it is important that we recognize it.</p>
<p>- Most importantly, be mindful that you are on a  customized assignment to shift you to where you need to be. And as you JOURNEY through LIFE&#8230;never forget the LEGACY that you are also leaving each and everyday.  Yes, a HERO does exist within you.</p>
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		<title>Mary E. Gilder Featured in Redbook Magazine</title>
		<link>http://www.maryegilder.com/2011/08/02/mary-e-gilder-featured-in-redbook-magazine/</link>
		<comments>http://www.maryegilder.com/2011/08/02/mary-e-gilder-featured-in-redbook-magazine/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 02:28:02 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=127</guid>
		<description><![CDATA[This April, Mary E. Gilder was featured in a Redbook magazine article on the topic of bullying. While much of the interview was left on the editing room floor, Mary was happy to make a contribution to combat childhood bullying. For more information about the article, see the April edition of Redbook Magazine!]]></description>
				<content:encoded><![CDATA[<p><img class="size-full wp-image-133 alignleft" src="http://www.maryegilder.com/wp-content/uploads/2011/08/188841_1623205982503_1307096453_31310399_149759_n.jpg" alt="" width="206" height="280" /></p>
<p>This April, Mary E. Gilder was featured in a Redbook magazine article on the topic of bullying. While much of the interview was left on the editing room floor, Mary was happy to make a contribution to combat childhood bullying.  For more information about the article, see the April edition of Redbook Magazine!</p>
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		<title>See Mary in the New Conversations Magazine</title>
		<link>http://www.maryegilder.com/2010/10/18/see-mary-in-the-new-conversations-magazine/</link>
		<comments>http://www.maryegilder.com/2010/10/18/see-mary-in-the-new-conversations-magazine/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 19:38:37 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=122</guid>
		<description><![CDATA[Recently, Mary E. Gilder joined the writing staff at Conversations Magazine. She will now write a &#8220;Motivational Message&#8221; in each issue. Below is the announcement of the magazine&#8217;s return to print! Look for her in each issue! Conversations Magazine&#8217;s Print Edition Returns In November 2010! Shadow Play Entertainment is pleased to announce the return of [...]]]></description>
				<content:encoded><![CDATA[<h3>Recently, Mary E. Gilder joined the writing staff at Conversations Magazine. She will now write a &#8220;Motivational Message&#8221; in each issue. Below is the announcement of the magazine&#8217;s return to print! Look for her in each issue!</h3>
<h3><a href="http://conversationsmag.blogspot.com/2010/10/conversations-magazines-print-edition.html">Conversations Magazine&#8217;s Print Edition Returns In November 2010!</a></h3>
<p>Shadow Play Entertainment is pleased to announce the return of Conversations Magazine&#8217;s print edition.<br />
<a href="http://3.bp.blogspot.com/_pdFG93jw1LI/TLPRxTREIMI/AAAAAAAAHuk/0hP_TZfVt-c/s1600/mag+cover2.jpg"><img src="http://3.bp.blogspot.com/_pdFG93jw1LI/TLPRxTREIMI/AAAAAAAAHuk/0hP_TZfVt-c/s320/mag+cover2.jpg" border="0" alt="" /></a><br />
Founded  by Mississippi native Cyrus Webb,35, as the third component of the  Conversations Brand (following Conversations the radio and tv shows),  Conversations Magazine originally debuted in print in April 2006. Months  later Webb and founding member Stanley Clark would begin Conversations  the book club. Based solely on subscriptions at the time and sold  online, the magazine gained a modest 100 monthly subscribers to the  publication that focused almost entirely on books and those who were  living their dreams as published authors.</p>
<p>Like other  publications, when costs outweighted the actual profit of the  publication, Webb made the decision in 2008 to take Conversations  completely online. Ironically, it was that year that the Conversations  Brand began to change, including health and fitness items, food and then  in 2009 adding fashion. Today, thanks to the eclectic nature of the  brand, Conversations the radio show averages over 100,000 online  listeners each month, garnering partnerships with national as well as  up-and-coming businesses.</p>
<p>&#8220;The timing is just right,&#8221; says Webb,  who has been building the Conversations brand since the first component  Conversations the radio show began on WMPR 90.1 FM in Jackson in July  2003. &#8220;Conversations has grown alot since the print edition of  Conversations last saw the light of day. I think more importantly I have  grown in my understanding that you have to feed more than a person&#8217;s  love of books. You have to feed their love of life. That is what my team  it doing.&#8221;</p>
<p>The reemergence of the print edition of Conversations  Magazine will take place in mid-November with the December 2010/January  2011 issue. The 40 page edition will feature <em>Conversations&#8217; Top 100  Books of 2010, profiles of authors Nancy T.Rosenberg, Mikki Zimmerman,  Michael Dillon Scott and entrepreneurs like actor/author/recording  artist Tray Chaney, actress/director/author Cherie Johnson and  model/actor Nicoye Banks. Also included will be styling tips by fashion  designer Gail Ambeau, cooking tips by Chef Bruce Tretter, and musical  profiles of Laura Pascarella, The Artist Company and the rap groups  Authentic and Dem Raleigh Boyz as well as Conversations&#8217; Artist of the  Year 2010</em>.</p>
<p>The magazine will be available at independent bookstores in Chicago, Dallas, Houston, Pearl/Brandon and online at <a href="http://www.conversationsmag.com/">www.conversationsmag.com</a>.   It will be marketed through paid ads on Facebook,social networking  sites, posters, Conversations LIVE radio, and other sites operated by  Shadow Play Ent. PDFs of the bi-monthly edition will also be available  through <a href="http://www.payloadz.com/">www.payloadz.com</a>.</p>
<p>For  additional information about Conversations Magazine including how to be  featured and advertising in the publication, contact Cyrus Webb at  cawebb4@juno.com or601.896.5616. Details can also be found at <a href="http://www.conversationsmag.com/">www.conversationsmag.com</a>.</p>
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		<title>A Summer of Inspiration: Mary E. Gilder Co-hosts Inspirational Conversations&#8217; Radio</title>
		<link>http://www.maryegilder.com/2010/07/28/a-summer-of-inspiration-mary-e-gilder-co-hosts-inspirational-conversations-radio/</link>
		<comments>http://www.maryegilder.com/2010/07/28/a-summer-of-inspiration-mary-e-gilder-co-hosts-inspirational-conversations-radio/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:18:33 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/2010/07/28/a-summer-of-inspiration-mary-e-gilder-co-hosts-inspirational-conversations-radio/</guid>
		<description><![CDATA[This summer Author Mary E. Gilder has become the co-host of Inspirational Conversations&#8217; Radio. The show is a weekly Sunday morning dose of inspirational discussion to uplift and inspire listeners in their daily lives. Mary hosts the show with literary veteran, and President of Shadowplay Entertainment Cyrus A. Webb and it broadcasts every Sunday morning [...]]]></description>
				<content:encoded><![CDATA[<p>This summer Author Mary E. Gilder has become the co-host of Inspirational Conversations&#8217; Radio. The show is a weekly Sunday morning dose of inspirational discussion to uplift and inspire listeners in their daily lives.<br />
Mary hosts the show with literary veteran, and President of Shadowplay Entertainment Cyrus A. Webb and it broadcasts every Sunday morning at 7:30AM PT (10:30 EST).<br />
You can Listen to the blog by clicking the link below, or by calling 347.426.3645 to hear the show LIVE. The link also connects you with archived versions of the show from previous weeks!<br />
Happy Listening!<br />
<a href="http://www.blogtalkradio.com/conversationslive/2010/07/04/sunday-morning-inspirational-conversations">Inspirational Conversations</a></p>
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		<title>Author Mary E. Gilder speaks at Point Loma Nazarene University</title>
		<link>http://www.maryegilder.com/2009/10/05/author-mary-e-gilder-speaks-at-point-loma-nazarene-university/</link>
		<comments>http://www.maryegilder.com/2009/10/05/author-mary-e-gilder-speaks-at-point-loma-nazarene-university/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 18:53:16 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
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		<guid isPermaLink="false">http://www.maryegilder.com/?p=109</guid>
		<description><![CDATA[Author Mary E. Gilder speaks at Point Loma Nazarene University On the evening of September 26, 2009, Mary E. Gilder spoke to a audience at the prestigious University. Several chapters from her acclaimed novel ,&#8221;A Misrepresentation of Myself,&#8221; were read. The author closed the evening with a talk focused on connecting with your passions. On [...]]]></description>
				<content:encoded><![CDATA[<p>Author Mary E. Gilder speaks at Point Loma Nazarene University</p>
<p>On the evening of September 26, 2009, Mary E. Gilder spoke to a audience at the prestigious University. Several chapters from her acclaimed novel ,&#8221;A Misrepresentation of Myself,&#8221; were read. The author closed the evening with a talk focused on connecting with your passions.</p>
<p>On behalf of the Zeta Phi Beta Sorority, the University was bestowed a signed copy of, &#8220;A Misrepresentation of Myself.&#8221; On the night of the event, the gift was presented to the University President.</p>
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